Rehan Don10 AugFollow4.11kmDistance12:15/kmPace50mTime152kCalCalories5,486StepsWalkLean Day 79:19 AM - 10:09 AM 10 Aug 20263 hypesComments13Jay10 Augbro do some running i would sayRehan DonPoster10 AugNah man i workout hard too. I’ll die if i start running lol + I’m on aggressive calorie deficitJJay Dwivedi10 Aug@rehandon it’s here nowJay10 Augtrust me i went from 79kg to 69kg with running and diet in a monthRehan DonPoster10 AugIt definitely works better for weight loss but you lose muscle too and end up looking skinny fat. Walking only targets fat so yeaJay10 Aug@rehandon the uncs in my society thinks like you too bro still they'll look same even after an yearJay10 Augyeah trueeRehan DonPoster10 AugWhy no reply to reply featureJay10 Aug@rehandon who said??Jay10 Augwhats you each day goal though??Rehan DonPoster10 AugLast week it was 10k so maybe 15k this weekCCaden Burleson14 AugSupRehan DonPoster14 Aug@pwnillyzer sleep3Add a comment...
Comments13
Jay
bro do some running i would say
Rehan DonPoster
Nah man i workout hard too. I’ll die if i start running lol + I’m on aggressive calorie deficit
Jay Dwivedi
@rehandon it’s here now
Jay
trust me i went from 79kg to 69kg with running and diet in a month
Rehan DonPoster
It definitely works better for weight loss but you lose muscle too and end up looking skinny fat. Walking only targets fat so yea
Jay
@rehandon the uncs in my society thinks like you too bro still they'll look same even after an year
Jay
yeah truee
Rehan DonPoster
Why no reply to reply feature
Jay
@rehandon who said??
Jay
whats you each day goal though??
Rehan DonPoster
Last week it was 10k so maybe 15k this week
Caden Burleson
Sup
Rehan DonPoster
@pwnillyzer sleep